One of the countless things I love about horses is how they are masters at living in the moment. They don’t have to-do lists or schedules, and they don’t waste a moment trying to get others to “like” them. Unlike humans, horses communicate what they want to communicate and then they let it go. If… Continue Reading
Is “Yes” one of your favorite words? I’m coaching a client whose life is out of control busy. Her calendar is overflowing with to-do’s, appointments, meetings, and other life commitments. When we discussed scheduling our intake call, she didn’t know how she would fit it into her calendar. I gave her quite a few options… Continue Reading
I made a commitment to finish my 2018 vision board and set my 2018 goals last weekend. I did it! 2018 is going to be a great year and I’m so excited! My theme word for 2018 is “Committed”. I’m committed to completing my Equine Gestalt Coaching Method® program and to getting my certification in… Continue Reading
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~ Brené Brown I love Brené Brown’s definition of authenticity. Authenticity is definitely a daily practice for me. My authenticity can go right out the window in a moment. The second I choose to squelch… Continue Reading